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About Aestra Counselling & Wellness
Aestra Counselling & Wellness is a counseling practice that offers a unique combination of services including Counseling, Breathwork, Reiki, and Soundbath. The practice also integrates Internal Family Systems (IFS), Existential Analysis (EA), and Psychedelic-Assisted Therapy (PAT) modalities. Founded in 2023 by Graham Nelson-Zutter, the practice is dedicated to providing holistic healing and wellness. Aestra Counselling & Wellness aims to establish its expertise through a blog where insightful articles will be shared. The practice is located in a separate booking system.
“When we are no longer able to change a situation – we are challenged to change ourselves.”
Viktor Frankl, Founder Logotherapy & Existential Analysis (EA)
Our Services




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