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Welcome to
Aestra Counselling & Wellness

Psychotherapy, Reiki, Breathwork, Mindfulness & More

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About Aestra Counselling & Wellness

Aestra Counselling & Wellness is a counseling practice that offers a unique combination of services including Counseling, Breathwork, Reiki, and Soundbath. The practice also integrates Internal Family Systems (IFS), Existential Analysis (EA), and Psychedelic-Assisted Therapy (PAT) modalities. Founded in 2023 by Graham Nelson-Zutter, the practice is dedicated to providing holistic healing and wellness. Aestra Counselling & Wellness aims to establish its expertise through a blog where insightful articles will be shared. The practice is located in a separate booking system.

“When we are no longer able to change a situation – we are challenged to change ourselves.” 

Viktor Frankl, Founder Logotherapy & Existential Analysis (EA)

Our Services

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Counselling

We meet you where you're at. Our team of counsellors have approaches and training that can help you return to your centre.

Breathwork

Conscious Connected breathwork is a way of re-centring in your body by actively releasing stress with experienced, hands-on support.

Reiki and Meditation

Discover the healing benefits of Reiki and energy cleansing in our personalized sessions. Explore guided mindfulness.

Contact Us

470 Granville Street, Suite 917, Vancouver, BC, Canada  V6C 1V5 

info@aestra.ca

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©2025 Aestra Inc. (d.b.a. "Aestra Counselling & Wellness")

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